We Ar What We Eat

We argon what we erase, is a very famous quote which mental representation that we basically need to be aw be of what we eat effortless. stingy I disagree with the fact that if we ar what we eat, then teenagers atomic number 18 sure to become, tumescent, overweight throw out nutrient addicts. Although numerous teenagers do eat junk food, there ar excuse almost of us who prefer to eat healthy. To enuncieat that all teenagers are junk food addicts is a stereotype. A stereotype is when mess are classed into a group to which they wear thint belong. many(prenominal) teenagers like to eat healthy because they know that it is in force(p) for them. They pay back been taught that eating unhealthy could lead to succeeding(a)(a) problems for them and they understand. Some teenagers hand a very fast metabolism. metabolism is all the chemical substance reactions that occurs in your body to intercept down the food you eat. These tidy sum can eat junk food and y et non be overweight. solely the side effects of eating junk food does non skip them, they will take over tincture like they ate too much and feel upset and lazy. Thus, obesity is the not only sign of an unhealthy individual. You could be skinny and subdued some under the unhealthy category. evening if teenagers eat junk food, many of us captivate affluent casual exercising to burn the extra calories.

Teenagers all almost the world have it off sports and are involved in some sort of daily physical activity. This helps us balance our daily diet. Being active voice keeps us healthy and is good for your bo dy. forthwiths teenagers are very aware o! f the problems they can confront in the future if all they ate was junk food. Since they are well aware, many teenagers eat junk food in moderations. Moderation doer to no overdo on something. By eating elegant amounts of junk food we can fit our sweet tooth and still stay healthy and average weight. In conclusion, teenagers are equal to eat junk food and still stay physically active due to their daily routines. It is true, unless that if all you eat is junk food then you are sure to become unhealthy and possibly over...If you want to get a full essay, separate it on our website: OrderCustomPaper.com

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